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deannamullins
Journal
24 Jul 17
deannamullins's Journal, 24 July 2017
deannamullins's Profile
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I don't know what's up with my weight. my clothes fit the same.
150.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2017:
1792 kcal
Fat: 76.05g | Prot: 65.28g | Carb: 231.09g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
Lunch:
Marie Callender's Chicken Pot Pie.
Dinner:
Arby's Buffalo Chicken Slider, Lipton Sweetened Iced Tea.
Snacks/Other:
Halo Top Creamery Cookies & Cream Ice Cream.
more...
1965 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, High Intensity Interval Training (HIIT) - 8 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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