Weigh In record (no journal entry) for 13 June 2017
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204.6 lb
Lost so far: 7.1 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2017:
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678 kcal
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Fat: 32.58g | Prot: 26.34g | Carb: 72.70g.
Breakfast: Домик в деревне Сливки 10%, Брест Литовск Сыр Классический 45%, Альметте Творожный Сыр Сливочный, Фазер Хлеб Зерновой Заряд. Snacks/Other: Лук, Квашеная Капуста, Heinz Кетчуп Томатный. more...
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losing 1.5 lb a week
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