Weigh In record (no journal entry) for 13 May 2017
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208.8 lb
Lost so far: 2.9 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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410 kcal
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Fat: 26.95g | Prot: 17.96g | Carb: 23.37g.
Breakfast: Брест Литовск Сыр Выдержанный 45%, Альметте Творожный Сыр с Зеленью, Фазер Хлеб Зерновой Заряд, Домик в деревне Сливки 10%. more...
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losing 3.1 lb a week
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