Weigh In record (no journal entry) for 06 May 2017
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196.0 lb
Lost so far: 4.9 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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2612 kcal
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Fat: 88.71g | Prot: 96.18g | Carb: 350.92g.
Breakfast: Pan Blanco, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada, Brüggen Copos de Avena. Lunch: Hacendado Tarta de Queso con Arándanos, Patatas Fritas, Filete de Ternera, Hacendado Tarta de Queso con Arándanos. Dinner: Zumo de Naranja Natural. Snacks/Other: Peras, Plátano. more...
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losing 10.8 lb a week
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