Weigh In record (no journal entry) for 15 April 2017
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310.2 lb
Lost so far: 37.8 lb.
Still to go: 180.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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800 kcal
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Fat: 40.60g | Prot: 31.26g | Carb: 82.17g.
Breakfast: Great Value Half & Half. Lunch: Daisy Sour Cream, Sour Cream, Tostada with Beans and Cheese, Tostada with Beans and Cheese, Tostada with Beans and Cheese. more...
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losing 1.6 lb a week
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