Weigh In record (no journal entry) for 09 April 2017
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1269 kcal
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Fat: 80.42g | Prot: 49.34g | Carb: 88.34g.
Breakfast: Hummuskasa Хумус Классический, Пшеничный Хлеб, Омлет или Яичница. Lunch: Сыр Чеддер, Nestle Кит Кат (46г), Салями, Пшеничный Хлеб, Салат Оливье. Dinner: Салат Овощной с Маслом. more...
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gaining 4.6 lb a week
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