Weigh In record (no journal entry) for 02 March 2010
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179.8 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2010:
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475 kcal
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Fat: 7.00g | Prot: 62.50g | Carb: 45.50g.
Breakfast: Splenda, Lowfat cottage cheese, Total 0% Greek Yogurt, Organic Cold Milled Flax, Buttermilk. more...
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losing 55.3 lb a week
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