Weigh In record (no journal entry) for 01 April 2017
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146.6 lb
Lost so far: 1.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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1339 kcal
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Fat: 40.06g | Prot: 64.97g | Carb: 88.37g.
Breakfast: Łaciate Mleko 2%, Bluedino Ser Carski Pełnotłusty, Jajko, Oliwa z Oliwek, Krakus Kiełbasa Krakowska Sucha. Lunch: Łaciate Mleko 2%, Marchewki, Pieczony Schab Wieprzowy. Dinner: Dulano Polędwica Wieprzowa Łososiowa, Chleb Razowy. Snacks/Other: Herbapol Syrop Imbirowy, Kasztelan Piwo, Jabłko. more...
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1613 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 3.6 lb a week
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katarzynapierzyna's weight history
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