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Val_Lily
Journal
12 Feb 17
Val_Lily's Journal, 12 February 2017
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Weigh In record (no journal entry) for 12 February 2017
280.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2017:
268 kcal
Fat: 8.97g | Prot: 8.94g | Carb: 37.64g.
Breakfast:
Kraft Cheez Whiz, Adams 100% Natural Crunchy Peanut Butter, D'Italiano Original Thick Slice Bread, Cream (Half & Half).
more...
3081 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 1.5 lb a week
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