I thought I was looking slimmer! MCT oil has been working! Following low carb diet and sticking to it.
|
159.8 lb
Lost so far: 25.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johncrumpton's weight history
|