Weigh In record (no journal entry) for 16 December 2016
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119.3 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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545 kcal
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Fat: 17.63g | Prot: 18.87g | Carb: 75.45g.
Breakfast: Leche Entera, Arándanos, Central Lechera Asturiana Alpro Leche de Soja, Brüggen Copos de Avena, Té sin Azúcar. Snacks/Other: Aceite de Oliva Extra Virgen, Pan Blanco. more...
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losing 0.2 lb a week
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EvaSieteTres's weight history
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