Weigh In record (no journal entry) for 25 November 2016
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136.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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1321 kcal
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Fat: 101.96g | Prot: 46.72g | Carb: 69.38g.
Breakfast: Heavy Cream, Starbucks Unsweetened Iced Coffee, MCT Coconut Oil, Liquid Stevia, Chai Spice Black Tea. Lunch: Hansen's Diet Hansen's Soda, Deviled Egg, Casserole or Mashed Sweetpotato, Pork Shoulder (Whole), Mashed Cauliflower, Wilted Lettuce with Bacon Dressing. Snacks/Other: Lily's Dark Chocolate Baking Chips, Stash white chocolate mocha black tea, MCT Coconut Oil, Liquid Stevia, Low Carb Cheesecake. more...
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gaining 15.4 lb a week
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Banan's weight history
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