Sugar 8pm 122
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351.2 lb
Lost so far: 6.2 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2016:
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1953 kcal
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Fat: 77.80g | Prot: 75.56g | Carb: 239.30g.
Breakfast: Fatburger Bacon and Egg Sandwich. Lunch: Sushi with Vegetables and Seafood, Kabuki Shrimp Tempura Roll. Dinner: Jimmy John's #5 Vito. Snacks/Other: Friendly's Soft Serve Twist. more...
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steady weight
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