Weigh In record (no journal entry) for 28 October 2016
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141.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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1656 kcal
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Fat: 106.23g | Prot: 120.36g | Carb: 29.06g.
Dinner: Philadelphia Original Cream Cheese, Granny Smith Apples, Texas Roadhouse New York Strip Steak (12 oz). more...
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steady weight
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Banan's weight history
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