AME!!! Accounting Month End is my biggest challenge.
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288.5 lb
Lost so far: 8.5 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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1262 kcal
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Fat: 60.29g | Prot: 42.68g | Carb: 148.77g.
Breakfast: Kona Deep Drinking Water, Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Coffee (Brewed From Grounds), Malt-O-Meal Berry Colossal Crunch. Lunch: Water, Borden Shredded Sharp Cheddar Cheese, Better Bean Three Sisters Chili, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. Dinner: Water, Schwan's Popcorn Shrimp, Schwan's Risotto, Crosse & Blackwell Zesty Shrimp Sauce. Snacks/Other: Ghirardelli Intense Dark Hazelnut Heaven, Kroger Kosher Dill Pickle Spears. more...
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gaining 7.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Understand that stress...deadlines...
01 Oct 16 by member: Sarah1950
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