Weigh In record (no journal entry) for 18 December 2011
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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659 kcal
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Fat: 43.27g | Prot: 32.81g | Carb: 33.22g.
Breakfast: Syrup, French Toast with Butter, Bacon (Cured, Baked, Cooked), Egg, Margarine. more...
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gaining 5.3 lb a week
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