Weigh In record (no journal entry) for 17 June 2016
|
214.0 lb
Lost so far: 11.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2016:
|
1526 kcal
|
Fat: 42.75g | Prot: 90.00g | Carb: 197.00g.
Dinner: Mimis Cafe Chicken, Fruit and Baby Greens Salad, Olive Garden Breadsticks, Olive Garden Chicken Parmigiana (Lunch). more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smartygirlCA's weight history
|