AliciaRocksAustin's Journal, 15 January 2010

I've only been exercising hard core for 2 days and the water weight is already going!

138.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed 100%.

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628 kcal

Fat: 18.58g | Prot: 24.32g | Carb: 100.63g.   Breakfast: olivio, Quick Oatmeal (1 or 3 Minutes). Lunch: Chili (Small). Dinner: Ronzoni Whole Wheat Thin Spaghetti. Snacks/Other: Banana. more...

2327 kcal

Activities & Exercise: Stair Master - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...