Weigh In record (no journal entry) for 22 May 2016
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314.0 lb
Lost so far: 52.6 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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864 kcal
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Fat: 25.82g | Prot: 55.99g | Carb: 107.85g.
Breakfast: Cream Of Wheat. Lunch: Hooters Grilled Chicken Garden Salad. Dinner: Lettuce Salad with Assorted Vegetables, Green String Beans, Pork Roast. Snacks/Other: Perry's Ice Cream Premium Butter Pecan Ice Cream, Nature's Bakery Chocolate Double Chocolate Brownie. more...
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losing 2.3 lb a week
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theresaherod's weight history
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