Weigh In record (no journal entry) for 06 March 2016
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143.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1901 kcal
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Fat: 65.69g | Prot: 44.92g | Carb: 282.00g.
Breakfast: Millville Fruit Rounds Cereal, Friendly Farms Almond Milk Original, Millville Fruit Rounds Cereal, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Black Bean Burger, Heinz Tomato Ketchup, Kraft Deli Deluxe American Cheese Slices, Multigrain Bread-Machine. Dinner: Old El Paso Vegetarian Refried Beans, Supremo Queso Chihuahua Rallado, Market Pantry Enchilada Sauce, Aldi Benita Medium Soft Flour Tortilla, Friendly Farms Almond Milk Original, Chocolate Syrup, Aldi Benita Medium Soft Flour Tortilla, Market Pantry Enchilada Sauce, Supremo Queso Chihuahua Rallado, Old El Paso Vegetarian Refried Beans. Snacks/Other: Friendly's Premium Chocolate Chip Cookie Dough Ice Cream, Girl Scout Cookies Samoas, Charms Blow Pop (18g), Sara Lee Frosted Banana Cake. more...
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2168 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Cooking - 10 minutes, Showering - 15 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Desk Work - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, childcare, sitting - 2 hours, Pilates - 30 minutes. more...
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gaining 3.5 lb a week
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