Weigh In record (no journal entry) for 03 March 2016
|
246.9 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2016:
|
2681 kcal
|
Fat: 125.81g | Prot: 90.69g | Carb: 294.06g.
Breakfast: Gefüllte Paprika, Aldi Brötchen, Gouda, Jacobs 3 in 1. Lunch: Coca-Cola Coca-Cola, Lieken Urkorn Bauernmild (55g). Snacks/Other: Milbona Monteravy, Käsekuchen, Kinder Milchschnitte. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
10denis's weight history
|