Weigh In record (no journal entry) for 28 February 2016
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170.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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2204 kcal
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Fat: 67.10g | Prot: 47.13g | Carb: 345.78g.
Breakfast: Marie Callender's Coconut Cream Pie, Banana. Lunch: Grapes, Strawberries, Marie Callender's Coconut Cream Pie, Dillons White Hamburger Enriched Buns, Lloyd's Barbeque Company Seasoned Shredded Pork in Original BBQ Sauce. Dinner: Heinz Ketchup Packet, Hunt's Chocolate Pudding Snack Pack, Arby's Curly Fries (Kids Meal), Arby's Jr. Roast Beef, Pretzel Sticks . Snacks/Other: NECCO Sweethearts Conversation Hearts. more...
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losing 0.2 lb a week
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