Weigh In record (no journal entry) for 08 January 2016
|
241.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2016:
|
340 kcal
|
Fat: 13.00g | Prot: 4.00g | Carb: 50.00g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jiffy Banana Muffin Mix. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
islandmoma's weight history
|