Weigh In record (no journal entry) for 15 December 2009
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192.3 lb
Lost so far: 7.3 lb.
Still to go: 12.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2009:
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370 kcal
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Fat: 6.17g | Prot: 15.14g | Carb: 73.43g.
Breakfast: sweet red pepper, Large egg, grapefruit, baby carrots, lime juice, Tomatoes, chinese cabbage. more...
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losing 12.6 lb a week
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