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Merry Christmas everyone!
I was eating poorly with different social lunches over Christmas period. Some more to go, but I'm going to take cat herder's timely advise and get back to correct eating after a sugary meal rather than keep cheating until the next one.
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157.6 lb
Lost so far: 27.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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