Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Queenwiggles
Journal
20 Aug 11
Queenwiggles's Journal, 20 August 2011
Queenwiggles's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2011
218.5 lb
Lost so far:
1.5 lb
.
Still to go:
68.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2011:
1348 kcal
Fat: 51.04g | Prot: 55.49g | Carb: 163.89g.
Breakfast:
Coffee (Brewed From Grounds), Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Cereal with Cinnamon Clusters, Orange Flavor Cupcakes.
Dinner:
Hard Salami, Miracle Whip Light, Enriched White Bread, American Cheese, Polish Deli Ham.
Snacks/Other:
Yoplait 6 oz. Strawberry Cheesecake Yogurt.
more...
2404 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Queenwiggles's weight history
view complete history