Vendetta.'s Journal, 12 December 2015

147.7 lb Lost so far: 11.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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735 kcal

Fat: 12.25g | Prot: 51.13g | Carb: 107.39g.   Lunch: Font Vella Levite + Zumo de Piña. Dinner: Patatas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Caldo de Pollo. Snacks/Other: Celta Leche sin Lactosa Semidesnatada, Consum Queso Fresco Batido 0%, Patatas Cocidas. more...

1673 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...