Weigh In record (no journal entry) for 01 September 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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443 kcal
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Fat: 12.17g | Prot: 13.05g | Carb: 80.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Whole Foods Market Stevia, Boiled Egg. Lunch: Cabbage Soup. Snacks/Other: Grapes. more...
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steady weight
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genmunden's weight history
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