Weigh In record (no journal entry) for 01 August 2024
|
157.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 August 2024:
|
972 kcal
|
Fat: 30.28g | Prot: 61.33g | Carb: 120.99g.
Breakfast: Coffee with Milk, Hunter & Gather Bovine Collagen Peptides. Lunch: Hummus , Milbona Greek Yogurt, Maple Syrup, Coffee with Milk, Carrots, Blueberries . Dinner: Red Onions, Tesco Finest Tenderstem Broccoli, Tesco Red Pepper, Tesco Chicken Breast Fillets (130g), Tesco Chorizo, Cherry Tomatoes. Snacks/Other: Pink Lady Apples, Coffee with Milk, Tea with Milk, Carrot Cake without Icing, Pears . more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Psychicsuz's weight history
|