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Been doing a little better keeping food down. Maintaining weight
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175.0 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2024:
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410 kcal
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Fat: 14.00g | Prot: 4.00g | Carb: 70.00g.
Breakfast: Raley's Soft Iced Cookies, V8 Energy Wild Berry. more...
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steady weight
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iewiwall1's weight history
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