Weigh In record (no journal entry) for 14 July 2024
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208.1 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2024:
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2459 kcal
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Fat: 89.60g | Prot: 111.22g | Carb: 291.05g.
Lunch: Pan Blanco, Huevo Cocido. Dinner: Bimbo Pan de Molde Natural 100%, Kit Kat Kit Kat, Hacendado +Proteínas Leche Desnatada, Central Lechera Asturiana Leche Desnatada, Pan Blanco, Arroz Blanco, Calamares al Vapor o Hervidos. more...
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losing 6.2 lb a week
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