Weigh In record (no journal entry) for 12 July 2024
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130.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1046 kcal
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Fat: 30.09g | Prot: 121.07g | Carb: 83.05g.
Breakfast: Apples , Planters Trail Mix Nuts, Seeds & Raisins, Peanut Butter, Oatmeal, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Great Value Fat Free Ranch, Lettuce, Deli Turkey or Chicken Breast Meat, Guerrero Carb Watch Tortilla. Dinner: Sea Best Calamari Rings, Cooked Asparagus (from Fresh), Oysters, Sea Best Snapper. Snacks/Other: Skinny Pop Popcorn, Pure Protein Chocolate Peanut Butter High Protein Bar. more...
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losing 7.0 lb a week
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 Comments
12 Jul 24 by member: ObeseToBeast123
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12 Jul 24 by member: Diana 1234
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12 Jul 24 by member: Fritzy 22
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Fritzy, Always my cheerleader!!🩷🩷🩷Thank you💜💜
12 Jul 24 by member: Diana 1234
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You’re maintaining your weight well with all the normal expected fluctuations ! But I have to ask why you are back to weighing yourself almost everyday ? From previous posts you wanted to get away from that routine. What made you change your mind ?
12 Jul 24 by member: honeebuns
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Congratulations to you Diana!!!!
13 Jul 24 by member: buenitabishop
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