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Lost a little more.
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211.0 lb
Lost so far: 41.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2024:
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2125 kcal
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Fat: 100.08g | Prot: 96.85g | Carb: 227.19g.
Breakfast: Butter (Salted) , Fried Egg, Dave's Killer Bread Good Seed Bread, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar, Pure Protein Chocolate Peanut Butter High Protein Bar. Dinner: Great Value Dried Cranberries & Honey Roasted Almonds, Fresh Gourmet Crispy Red Peppers, Fresh Gourmet Tortilla Strips - Santa Fe Style, Great Value Seasoned Croutons, Onions, Nature's Promise Organic Grape Tomatoes, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Spinach, Great Value Mediterranean Style Salad Topper, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. more...
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losing 16.8 lb a week
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