Weigh In record (no journal entry) for 08 July 2024
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171.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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2982 kcal
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Fat: 101.70g | Prot: 72.79g | Carb: 475.98g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Mrs. Freshley's Mini Blueberry Muffins (100 Calorie Packs), Private Selection Premium Moose Tracks Ice Cream, Cheeseburger (Single Patty with Condiments) , Yellow Cake without Icing (Home Recipe or Purchased), White Cake with Icing (Home Recipe or Purchased). more...
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losing 4.7 lb a week
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