GigiDunaway's Journal, 08 July 2024

136.2 lb Lost so far: 43.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 44.48g | Prot: 38.90g | Carb: 70.72g.   Breakfast: Bacon, Egg, Great Value Almond Milk Original Unsweetened. Lunch: California Pizza Kitchen White Wine Flight. Dinner: Sara Lee 45 Calories & Delightful White Bread, Kroger Creamy Peanut Butter. Snacks/Other: Brookside Dark Chocolate Pomegranate Flavor, Peanut Butter Fudge. more...

1721 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...