Weigh In record (no journal entry) for 05 July 2024
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112.7 lb
Lost so far: 26.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2024:
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832 kcal
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Fat: 20.38g | Prot: 74.08g | Carb: 124.86g.
Breakfast: Vitafusion Women’S Sugar Free Gummy Vitamins, Nature's Bounty Hair, Skin & Nails Gummies, Navitas Naturals Cacao Nibs, Fage Total 0% Greek Yogurt (170g). Lunch: Great Value Sloppy Joe Sauce, Wasa Multi Grain Swedish Style Crisp Bread, Wal-Mart 96/4 Ground Beef. Dinner: Wal-Mart 96/4 Ground Beef, Wasa Multi Grain Swedish Style Crisp Bread. Snacks/Other: La Banderita Carb Counter Street Taco Tortillas, Starburst Goodies, Good Thins The Rice One Simply Salt, Barney Butter Bare Smooth Almond Butter. more...
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losing 2.3 lb a week
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