Weigh In record (no journal entry) for 03 July 2024
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208.1 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2024:
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2718 kcal
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Fat: 110.64g | Prot: 166.15g | Carb: 252.77g.
Breakfast: Azucarera Azúcar Blanco, La Bella Easo Magdalena, Oatibix Avena Suave, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola, Central Lechera Asturiana Leche Desnatada. Lunch: Central Lechera Asturiana Leche Desnatada, Champiñones Cocidos, Atún al Horno Oa la Parrilla. Dinner: Kit Kat Kit Kat, Entrepinares Queso Tierno Lonchas, Hacendado Jamón Cocido Extra, Huevo, Hacendado Leche Desnatada + Proteínas. more...
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gaining 10.8 lb a week
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