Доброе утро!!!
|
247.6 lb
Lost so far: 10.4 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2024:
|
623 kcal
|
Fat: 28.67g | Prot: 73.79g | Carb: 15.79g.
Breakfast: Агуша Кефир 3,2%, Агуша Пюре из Говядины. Lunch: Сама Готовила Холодец Куриный. Snacks/Other: Баранина, Вареное Яйцо. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
9172518@mailru's weight history
|