Weigh In record (no journal entry) for 01 July 2024
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207.7 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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2377 kcal
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Fat: 52.67g | Prot: 132.99g | Carb: 337.77g.
Breakfast: Oatibix Avena Suave, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola, Central Lechera Asturiana Leche Desnatada. Lunch: Trucha al Horno o a la Parrilla, Espaguetis. Dinner: Kit Kat Kit Kat, Bimbo Pan de Molde Natural 100%, Hacendado +Proteínas Chocolate, Hacendado +Proteínas Natillas, Hacendado Leche Desnatada + Proteínas, Manzana, Nectarinas, Plátano. more...
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gaining 4.6 lb a week
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