Weigh In record (no journal entry) for 30 June 2024
|
114.0 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2024:
|
1456 kcal
|
Fat: 111.74g | Prot: 96.82g | Carb: 11.54g.
Lunch: Pepite Amandes Effilées, Bridélice Chantilly, Ciqual Framboises Crues, St Môret St Môret, Ciqual Courgette Crue, Bonneterre Chocolat Noir 100%, Bio Satoriz Emmental, Leader Price Beurre Demi-Sel Bio, Ciqual Cote de Porc Échine Cuite. Dinner: Bio Satoriz Emmental , Ciqual Jambon Cru , St Môret St Môret, Ciqual Courgette Crue, Comté AOP Comté 6 Mois Affinage, Bonneterre Chocolat Noir 100%, Ciqual Bacon. Snacks/Other: le Bio Pour Tous Boisson d'amande sans Sucre , Van Houten Cacao Non Sucré Bio. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maisange Yo 29's weight history
|