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No weight update today, just another few weeks I'll have to heal before I can go back running again.
The past 9 months have been rough on my health and every time I get started some other ailment comes along.
With 56, I'm way too young for this crap.
Stay tuned ...
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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steady weight
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