Weigh In record (no journal entry) for 27 June 2024
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209.2 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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2943 kcal
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Fat: 115.99g | Prot: 158.75g | Carb: 314.39g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola, Oatibix Avena Suave. Lunch: Pan Blanco, Pollo (Apanado y Frito), Ensaladilla Rusa, Hacendado Leche Desnatada + Proteínas, Nectarinas, Plátano. Dinner: Hero Mermelada Arándanos, Central Lechera Asturiana Leche Desnatada, Bimbo Pan de Molde Natural 100%, Hacendado Leche Desnatada + Proteínas, Pollo (Apanado y Frito), Hacendado Anacardo Natural. more...
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gaining 9.3 lb a week
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