Weigh In record (no journal entry) for 25 June 2024
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167.6 lb
Lost so far: 10.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2024:
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1793 kcal
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Fat: 43.74g | Prot: 153.45g | Carb: 195.38g.
Breakfast: Грецкие Орехи, Чернослив, Перекресток Персик, Красная Цена Творог 1,8%, Kenko Сливочный Кунжутный Соус, Котлеты из Куриной Грудки, Гречка Отварная. Lunch: Вареники с Вишней. more...
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losing 0.7 lb a week
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Aleksandr.S.P.B.'s weight history
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