Weigh In record (no journal entry) for 24 June 2024
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114.4 lb
Lost so far: 24.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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530 kcal
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Fat: 14.07g | Prot: 59.71g | Carb: 46.02g.
Breakfast: Vitafusion Women’S Sugar Free Gummy Vitamins, Nature's Bounty Hair, Skin & Nails Gummies, Cuties Mandarin Orange, Good Culture Organic Cottage Cheese. Lunch: Babybel Mini Light Cheese, Carrots. Dinner: Portabella Mushrooms , Handsome Brook Farm Pasture Raised Organic Eggs, Kibun Healthy Noodle, Carrots. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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losing 1.5 lb a week
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FLORIDAGAL2022's weight history
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