Weigh In record (no journal entry) for 22 June 2024
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113.5 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2024:
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1536 kcal
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Fat: 119.49g | Prot: 91.25g | Carb: 17.08g.
Lunch: Bio Satoriz Emmental, Bernard Gaborit Crème Fraîche Onctueuse, Demeter Sésame Complet Grillé, Iswari Graines de Chanvre Décortiquée, crème Au psyllium cacao equador, Ciqual Feuille de Chêne Crue, Puget Huile d'olive Vierge Extra Bio, Nos Régions Ont du Talent Truite Fumée de Bretagne, Ciqual Oeuf Dur. Dinner: Bio Satoriz Emmental, Pepite Amandes Effilées, Bernard Gaborit Crème Fraîche Onctueuse, Grandeur Nature Skyr au Lait de Brebis Nature, Bonneterre Chocolat Noir 100%, Herta le Bon Paris à l'étouffée, St Môret St Môret, Ciqual Courgette Crue. Snacks/Other: Bonneterre Chocolat Noir 100%, Bonneterre Chocolat Noir 100%. more...
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losing 0.5 lb a week
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