Weigh In record (no journal entry) for 16 June 2024
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167.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2024:
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2192 kcal
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Fat: 90.02g | Prot: 79.93g | Carb: 303.59g.
Breakfast: Hashed Brown Potatoes . Lunch: Ben & Jerry's Vanilla Ice Cream, Minute Maid Lemonade (20 oz), 14" Pepperoni Pizza , Simply Orange Simply Lemonade, Rizzo's Stuffed Shells with Ricotta, Meatballs with Sauce (Mixture), Garlic Bread. more...
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losing 18.9 lb a week
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