Bearybeans's Journal, 26 March 2018

182.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1203 kcal

Fat: 50.11g | Prot: 60.88g | Carb: 123.42g.   Breakfast: International Delight French Vanilla Coffee Creamer, Hard-Boiled Egg. Lunch: Horizon Organic Cottage Cheese, Morningstar Farms Veggie Buffalo Wings. Dinner: Kangaroo Whole Wheat Pita Halves, Great Value Garlic Bread, Kroger Mild Cheddar Cheese Shredded. Snacks/Other: Kellogg's Frosted Flakes, Sargento Sharp Cheddar Snacks Cheese Sticks. more...

2159 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...