Weigh In record (no journal entry) for 12 June 2024
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114.2 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2024:
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1227 kcal
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Fat: 91.05g | Prot: 78.11g | Carb: 16.97g.
Lunch: Ciqual Feuille de Chêne Crue, St Môret St Môret, Bowlcake coco kaki, crème Au psyllium cacao equador, Ciqual Courgette Crue, Ciqual Oeuf Dur, Amettler Laminada Amandes Effilées, U Bio Crème Fraîche Épaisse, Demeter Sésame Complet Grillé, Nos Régions Ont du Talent Truite Fumée de Bretagne, Puget Huile d'olive Vierge Extra Bio. Dinner: Amettler Laminada Amandes Effilées, Grandeur Nature Skyr au Lait de Brebis Nature , Iswari Graines de Chanvre Décortiquée, St Môret St Môret, Bio Satoriz Emmental, Bonneterre Chocolat Noir 100%, Ciqual Courgette Crue, Nos Régions Ont du Talent Saucisse Sèche d'auvergne, Aoste Coppa. Snacks/Other: le Bio Pour Tous Boisson d'amande sans Sucre . more...
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losing 3.1 lb a week
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