Weigh In record (no journal entry) for 11 June 2024
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206.4 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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2448 kcal
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Fat: 92.73g | Prot: 102.88g | Carb: 291.35g.
Breakfast: Oatibix Avena Suave, Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original, Oroweat 12 Cereales y Semillas. Lunch: Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original, La Bella Easo Magdalena. Dinner: Kit Kat Kit Kat, Pan Blanco, Hacendado +Proteínas Leche Desnatada, Chuleta de Cerdo, Ensaladilla Rusa. more...
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losing 1.5 lb a week
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