Maisange Yo 29's Journal, 09 June 2024

Weigh In record (no journal entry) for 09 June 2024
114.9 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2024:
1447 kcal Fat: 107.41g | Prot: 78.23g | Carb: 18.79g.   Lunch: Amettler Laminada Amandes Effilées , crème Au psyllium cacao equador, Président Crème Fraîche Entière, Bio Satoriz Emmental, Pazo de Coruxo Cacao 100%, Ciqual Fraises Crues, Puget Huile d'olive Vierge Extra Bio, Ciqual Oeuf Dur, Ciqual Feuille de Chêne Crue. Dinner: Comté AOP Comté 6 Mois Affinage , Vin Cabernet Sauvignon, Ciqual Chorizo, Grandeur Nature Skyr au Lait de Brebis Nature, Philadelphia Original Philadelphia, Veritas Noix de Cajou, Pazo de Coruxo Cacao 100%, Bio Satoriz Emmental, Ciqual Courgette Crue, Ciqual Jambon Cru. more...
1545 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week



     
 

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